Natural Ways to Improve Teeth and Gum Health
When looking for ways to improve teeth and gum health, you still have to keep up with your daily routine. Brushing, flossing, and using mouthwash are essential to your oral health. Most natural oral care products are safe to use, as long as you always check the ingredients. You want to look for toothpaste labels with an ADA seal of acceptance on it. Here at Rockwall Oral Surgery, many patients ask for natural ways to protect their oral health and listed here, and we have a few options. Reach out to us if you have any questions!
Find These Products to Improve Teeth and Gum Health
- Baking soda (sodium bicarbonate)
- Peroxide (must be carefully diluted since it can cause burns to gums at full strength)
- Green tea
Baking soda can help fight off tooth decay, and peroxide is known to fight off certain bacteria. You will want to mix peroxide with water, so you do not burn your gums. Some say that rinsing your mouth with green tea extract may help keep your teeth from eroding. And if you drink green tea regularly, you are known to have healthier gums than those who may not.
When using these products, you should consider doing it simultaneously during your daily routine. It will become second nature, and when you have dental issues or pain, Rockwall Oral Surgery has the services to help find a solution.
Natural Solutions to Oral Care
- Eucalyptol, menthol, and tea tree oil
- Xylitol gum or lozenges
- Vitamin D
Using oils such as eucalyptol, menthol, and tea tree can help kill the bacteria in your mouth. Xylitol is alcohol used to replace sugars. It can be sold as gum, also known as lozenges. Some studies show it helps cut back on cavities. And can reduce dry mouth by producing saliva.
Natural products do not work for everyone. However, they are an excellent solution to help improve teeth and gum health.
Find Vitamin D Health
Vitamin D is important for your overall oral health. Many studies show that you can produce gum disease if you do not have enough vitamin D. Some foods and drinks in your diet that produce vitamin D are eggs, tuna, salmon, orange juice, and many others.
There are many ways to add vitamin D into your diet and lifestyle, and when you come to Rockwall Oral surgery for advice, we are here to help!
Come to Rockwall Oral Surgery for Oral Health Needs
Rockwall Oral Surgery is here to ensure you get the proper care when you are in pain due to a lack of natural oral health remedies. We can look at your mouth, come up with a plan and find a solution to get you back on track to a healthy mouth. Send us a message to set up your appointment today or give us a call at (469) 264-8921.
