Why Daily Flossing is Essential for Dental Health
Flossing is an important part of oral hygiene, yet many people don’t do it on a regular basis. The American Dental Association (ADA) recommends that people floss at least once a day to remove plaque and bacteria from between the teeth and under the gum line.
There are many benefits to flossing, including gum health, reduced tooth decay, and fresher breath. Keep reading to learn more about why daily flossing is essential for your dental health!
Why is Flossing So Important?
Most people know that they should floss every day, but many still don’t do it regularly. And that’s a shame because flossing is one of the most important things you can do for your dental health.
Flossing removes plaque and bacteria from your teeth and gums, which helps to prevent gum disease. Gum disease is a serious condition that can lead to tooth loss, so it’s important to do everything you can to prevent it. In addition, flossing also helps to remove food particles from your teeth, which can lead to cavities.
So why don’t more people floss? Many people find it tedious and time-consuming. But the truth is, it only takes a few minutes out of your day, and it’s well worth the effort. If you’re not already in the habit of floss
How to Add Flossing to Your Daily Routine
Many of us are guilty of forgetting to floss. Here are some quick tips on how to add this essential step to your daily oral dental care:
- Keep floss everywhere. It may seem weird, but stashing floss in your bathroom, your car, and your work desk is a great way to make sure you floss every day.
- Set reminders and visual cues. This is helpful as it gives you something there to trigger the action.
- Find a comfortable floss. You may have to try a few different brands, so it is essential to find the right kind of floss that is not only comfortable in your mouth but also is effective in getting the job done.
The Bottom Line Flossing with Rockwell Oral Surgery
Adding the benefits of teeth flossing to your daily dental care routine can change how you take care of your oral health. Rockwell Oral Surgery is here to help to keep your smile bright and your smile big! Reach out to us with any questions or concerns you may have. Call (469) 264-8921 or leave us a message to schedule your appointment today!
